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Findings indicate a dramatic increase as men and women reach their sixties indicating that sixty percent of men and forty percent of women snore. |
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Surveys indicate that 80 percent of men that snore do not consider themselves to have a problem and in fact consider their spouses to be light sleepers. |
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Studies have shown that people who snore are four times more likely to get a stroke than non-snorers. |
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Snoring puts immense pressure on the body, since your body literally struggles to take in oxygen. |
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Hypertension and heart conditions are also more common in people who snore. |
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Many snorers wake up feeling tired or groggy, so it is not uncommon for snorers to feel sleepy during the day. |
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Snoring is made worse by alcohol or sleeping tablets. |
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Overweight people are more prone to snoring. |
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Sleeping on your back increases the chances of snoring. |
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Colds, nasal polyps and allergies make snoring worse. |
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Older people often snore due to muscular weakness that occurs with age. |
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Medications may cause dryness or minor irritation of the nasal passageways and increase the incidence of snoring. |
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Smokers are twice as likely to snore. |